Sunday 24th July 10am - 5:30pm

There are many Kettlebell seminars available in the UK. In recent years Kettlebell courses have sprung up, each claiming to teach Kettlebell exercises that will help you lose this, shed that, get the body of a goddess blah blah blah, while the Kettlebell Instructor has shady credentials or doesn’t particularly look in good shape themselves. Enough already.

With over nine years National and International teaching experience, CJS Fitness is the ONLY UK Kettlebell training provider that has developed a Kettlebell Training Course that will take you through from complete Kettlebell beginner to experienced Kettlebell lifter in three simple Kettlebell courses. Our Kettlbell Courses fully equip you with the essential Kettlebell exercises and Kettlebell training routines that will help you get fitter, faster, stronger, and more lean. It doesn’t matter if you want to become a kettlebell instructor or just want to learn the kettlebell exercises and Kettlebell workout routines for your own use, the Kettlebell Essentials Training course will give you a solid foundation in Kettlebell Training, over and above what is currently available in the UK.

The CJS Fitness Kettlebell Essentials: KB Level 2 Course is designed specifically to accelerate your Kettlebell training, both your technique and performance. You will learn some of the explosive double Kettlebell exercises that have the potential to radically transform your body, and achieve greater gains in strength and cardiovascular endurance. You will leave this workshop with a greater in depth of knowledge of Kettlebell training, improved Kettlebell technique, and a fantastic tool kit to see outstanding results in your Kettlebell training. Spaces are limited to ensure that you get quality coaching and the best value for your money.

• We guarantee a high standard of Kettlebell coaching

• Kettlebell Coaches are IKFF Certified AND/ or CJS Kettlebells Accredited

• Kettlebell Instructor: Student Ratio of 1:7

WHO Can attend?

• Previous Attendees of CJS Fitness KB Level 1 Course

• Members of the public who have trained with an IKFF CKT

• Personal Trainers and Coaches who have taken a Kettlebell Instructor Course

• Qualified Kettlebell Instructors

• ANYONE who has previous experience with Kettlebells Training who believes they have covered the material in our KB Level : Kettlebell Essentials workshop (If in doubt please contact us)

This Kettlebell Course Covers

• Double Kettlebell Swing

• Double Kettlebell Clean

• Double Kettlebell Clean & Press

• Single Arm Kettlebell Jerk

• Double Kettlebell Jerk

• Double Kettlebell Snatch

• Double Front Squat

WHAT You Will Learn

• Kettlebell Exercises Technique and Kettlebell Workout Routines

• How to avoid common mistakes in Kettlebell Training

• Kettlebell Technique Correction & Remedial Drills

• How to Structure an Effective Kettlebell Training program and Kettlebell Session

• Which Kettlebell exercises to use, When to use them and importantly WHY?

WHAT You Will Receive

• 7 Hours of Expert Kettlebell Training Tuition

• KB Level 2 E-book Manual with photographs and FREE Kettlebell workouts, plus in depth explaination

• Certificate of Completion of Kettlebell Course for CPD (where applicable)

• 10% Off Kettlebell Orders (contact us for details)

WHEN

Sunday 24th July 2011

WHERE

Balance Performance Physiotherapy, 113 Gauden Road, London, Sw4 6LE

PRICE

SPECIAL EARLY BIRD PRICE 85.00 GBP BEFORE JULY 15th 2012

Standard Price 139.00 GBP THEREAFTER

Proud Suppliers